Often in life, changing requires a helping hand. Someone to guide you along and point you in the right direction. Someone to break it down in to manageable pieces. Someone who can get you started and keep you going.

Perhaps your diet and lifestyle are pretty good, and you just need some customized personalized fine tuning.

Others may be completely brainwashed from mass media, misinformation, and sound bites aimed at programming what you believe.

Perhaps you've been so busy, you've never had time to think about how to live, take care of yourself, and be healthy, and now you're a ticking time bomb.

For this purpose, I offer the following private coaching.

thirty minutes $30

six hours $330

twelve hours $600

And, for a limited time, a one time 30 minute session for $20.
To book a session, email me at Coaching@winningoverweight.com and I'll get you started.