Helpful Stuff

Great article by Gary Taubes : https://www.nytimes.com/2017/07/19/well/eat/are-you-a-carboholic-why-cutting-carbs-is-so-tough.html?_r=0

Paper on  potassium &magnesium: potassium-magnesium

More on magnesium: Magnesium reduces risk of sudden cardiac death   http://www.drperlmutter.com/sudden-cardiac-death-magnesium-reduces-risk/

Another story by Gary; he also cites his sources http://garytaubes.com/wp-content/uploads/2011/08/Science-The-soft-science-of-dietary-fat.pdf

 

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